The water represents one of the most indispensable elements of humans to survive, it is a substance without smell, taste or color, water in its natural form is one of the most widespread substances on earth, creating one of its layers called ” hydrosphere”. Check out all the interesting facts about water.
10 Interesting Facts about Water you Need to Know!
On our planet, water can be found in various forms: liquid (which can be sweet or salty), solid (glaciers and snow), mineral water (in the form of water vapor found in the air). Even though water represents 70% of the earth’s surface, most of this cannot be consumed in its natural form, such as the salt water from the seas and oceans.
The drinking water represents 1% of the total amount of the existent water in the world and this comes from lakes and sweet water springs. This important element from our lives hides countless interesting facts. Here we have a few cool facts about water.
- In the human body, there is water in a proportion of 70%
- In Finland exists the purest water on the entire globe.
- A person can live at least a month without food but without water for just one week.
- A human needs, an average of 2,5 l of water daily.
- Water can be found in a proportion of 75% in bananas and 95% in a tomato.
- 3 quarters of consumed water is utilized in the bathroom.
- On manual dishwashing, we consume 37% less water than using a dishwashing machine.
- The toilet water consumption can be reduced by 15-40% by placing a brick in the toilet bowl.
- The biggest amount of drinking water is found in glaciers.
- A tree offers almost 265 l of water by evaporation.
How can hydrating prevent cardiovascular diseases?
When a human organism is properly hydrated, the blood is 94% water, and when the body is dehydrated, especially for a long period of time, the blood becomes thick and complicates blood circulation, thus contributing to increased blood pressure. Besides this thing, dehydration increases the production of cholesterol to prevent losing the additional liquid from the cells.
This way, regular liquid consumption assures a proper function of the entire body & contributes to maintaining heart health by preventing the appearance of two important risk factors as high cholesterol levels in blood & hypertension. Let’s check out more facts about water!
How can the minerals from naturally carbonated water influence heart health?
Water is one of the most recommended liquids for optimal hydration of the body and cannot be replaced by any other liquid. Water with a rich amount of natural minerals helps fill the daily need for minerals essential for heart health like calcium, magnesium, and potassium.
1. Calcium
Alongside magnesium, it plays an important role in the proper function of the cardiovascular system, by assuring regular heartbeats, but also to the nervous system, being a remedy against insomnia and essential in transmission of nervous impulses.
2. Magnesium
It is an essential element for body health. Together with calcium, and phosphorus, contributes maintain a physical condition because it plays an important role in metabolic processes, energy production, synthesizing of acids & proteins, it plays a role in muscles relaxation, prevents diabetes and kidneys stones, and adjusts the metabolism. Lack of magnesium can affect the cardiac system, being essential to adjust heartbeats. It stands at #2 in our list with interesting facts about water.
3. Potassium
Represents a mineral (metal) alkaline, which plays an important role in the human body: maintain the electrolytic system of the human body by supporting cardiac activity, stimulating the heart to beat regularly. The presence of potassium is also important for the brain, potassium extracts sodium from the body which means it helps maintain body weight. This is one of the best facts about water!
So, what do you think of these interesting facts about water? Let us know in the comment section below or share your knowledge with us!