Do you know? Pumpkin is very beneficial for skin and hair! Pumpkin Benefits for Skin and also Pumpkin Benefits for Hair too. Pumpkin is very beneficial for the skin. Pumpkin keeps the skin beautiful. Pumpkin is also very beneficial for hair, you can easily get rid of dry hair with the help of pumpkin. Pumpkin oil is rich in potassium, iron, manganese, vitamin A, it helps in strengthening hair.
We are going to tell you about the benefits of consuming pumpkin, so let's know more on the topic.
Pumpkins are one of the oldest domesticated plants having been used as early. A pumpkin is a cultivar of winter squash that is round with smooth, slightly ribbed skin and is most often deep in yellow or orange in colouration. The color of pumpkin derives from the orange carotenoid pigments pumpkin is a variety of squash that people often think of as a traditional Halloween decoration. It is low in calories but rich in vitamins and minerals. Eating more pumpkin, decrease the risk of obesity and overall mortality. It can also help a person to avoid diabetes or heart diseases. Pumpkins contain a wealth of antioxidants vitamin C, vitamin E, and beta carotene.
Pumpkin benefits for skin: Benefits of pumpkin for all skin types like treatment of oily skin, treatment of dry skin, anti ageing benefits, treatment of dark spots, pumpkin body mask, treatment of acne particularly environmentally damaged or sensitive skin types.
Pumpkin benefits for hair: As we all know, hair follicles require a supply of nutrients for their growth and health. Pumpkin is beneficial for your hair in many ways:
Promotes hair growth: pumpkins are a rich source of minerals, including potassium and zinc which helps to keep hair healthy and improve regrowth of hair.
Great conditioner for dry hair: You can prepare a Simple hair conditioner by using pumpkin. Mix 2cup of chopped and cooked pumpkin with 1 teaspoon of coconut oil, 1teaspoons of honey, and 1teaspoons of yogurt. Apply it to dump shampoo hair. Leave for 15 min and then wash it.
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